|
|
 |
 |
Michelle LeMay is a world renowned fitness expert, dance choreographer, author
and television personality. Through these different rolls she is able to
inspire people towards improved health and well- being, greater self- esteem
and self-expression, and peak performance in life.
Known as the “instructors’ instructor,” she has trained thousands of dance and
fitness professionals via her series of interactive workshops. Michelle has
spread her choreography and inspirational training techniques through more than
2 dozen countries.
Michelle also has instructed millions through national television and videos.
She was the co-star and choreographer for ESPN II’s “Gotta Sweat,” and FOX
Sports/FITTV’s “Body Waves,” which still airs in numerous markets around the
country. She is instantly recognizable to television audiences from her many
appearances on ABC, CBS, USA Network, CNN, ESPNII, HGTV, FOX SPORTS and The
Family Channel, among other major media outlets. Additionally, Michelle was a
health and lifestyle reporter, developing regular segments on a daily basis for
over five years with the CBS affiliate, WTVT in Tampa. Michelle has also been
the driving force behind a number of music videos and workout videos
hosting/choreographing/producing and directing.
LeMay is known for her innovative teaching techniques and unique approach to
movement, which incorporates the whole person - mind, body and soul - resulting
in deeper and longer-lasting results. Many of Michelle’s students refer to her
classes as “movement therapy,” because she teaches them to release their stress
and the burdens of life while nurturing mind, body and soul through movement.
LeMay’s belief is that dance, exercise and stretch is extremely healing and
emotionally uplifting with the right approach and a positive attitude.
Through her past affiliations as National spokesperson for companies such as
RYKA, NIKE, American Fitness and Mademoiselle, Michelle has inspired millions
of people to step out of their box, experience new techniques and grow to their
next level. During her endorsement with RYKA, Michelle wrote the popular
Walk/Run booklet that supported a national walk/run campaign. The booklet
quickly became a favorite amongst Michelle’s clients, who use it while
traveling. Whether she is training one-on-one, or teaching a workshop to
thousands, Michelle LeMay has a unique ability to draw out the best in
everyone.
|
|